You can throw all of the pills down the drain. It makes for a moment of defiance, of clarity. But does it change the underlying cause? Do you have a plan beyond turning on the disposal and feeling a bit better about yourself?
Because now the hardest part comes in: talking about the dread and the shame. Dredging up all of the unwelcome and lingering thoughts pinging around your head all of the time. Fighting the feelings that threaten to torpedo your psyche.
© 2023 Jeff E. Brown. All rights reserved.